The average British worker drinks almost 25,000 cups of coffee

officeThat’s in the course of a whole career, not everyday! A new survey has polled British 2,000 workers to gains some insight into what goes on behind those closed office doors, including office politics and tea breaks.
The average length of a career was estimated to be 47 years, which leaves a lot of time for gossiping round the water cooler!

Split down in statistics, the average British office worker’s career looks like this:

Number of late arrivals into work: 1,026 (by an average of almost 10 minutes, with heavy traffic being the most common excuse followed by oversleeping and poor time keeping)

Number of times fallen out with colleagues: 479. Most common causes include the building’s temperature, and rows over unfair work allocation

Number of meetings attended: 9, 824 (no wonder they drink all that coffee!)

Number of sick days: 98

Number of emails sent: a staggering 400,816 (based on an average of 33 per day)

Number of emails received:  537,860 (based on an average of 44 per day)

Number of times argued with boss: 871

Total amount of time spent gossiping: Five months and three weeks

Total amount of time spent on the phone: Two years and three months (over a total of 158,982 calls)

Length of average office commute: 29 minutes

Length of time spent looking for missing paperwork every day: over 13 minutes

Number of notepads consumed over a career: 196

Number of pens consumed over a year: 282

Number of pages printed over a career: 343,504

The top three gripes about the office environment were management, fellow employees and IT department failures.

 

 

 

Whew! No wonder so many British offices run on coffee – and with all that tension going on, it’s safer to make sure the coffee machine’s stocked up at all times! To purchase wholesale coffee supplies, including coffee beans and accessories, all at great wholesale prices, take a look at our main website www.wholesalecoffeecompany.co.uk.

 

Top ten coffee break treats

espresso-1209522_640As we all know, coffee has a delicious and distinctive taste in its own right. Certain other flavours also complement it and enhance the flavour for an even better taste experience. Here’s our top ten of treats to pair with your coffee for the ultimate coffee break experience.

1. Caramel. The sweet, burnt sugar flavour of caramel is an ideal accompaniment to strong black coffee. Don’t go mad though, as it may be overpowering. Add a little to your coffee by way of a flavoured syrup, or serve caramel shortbread – standard shortbread with chunks of caramel added.

2. Mint. It’s always a surprise that mint and coffee go so well together, as both of them are strong flavours in their own right. Jazz up an Americano with everyone’s favourite, dark chocolate mints.

3. Cinnamon. Not just for Christmas! Use powdered cinnamon to sprinkle on a cappuccino, or serve up sweet cinnamon Danish pastries.

4.Chocolate. Probably the best known and most loved chocolate-and-coffee combo, these two are a match made in heaven. Serve your favourite tall coffee drink with chocolate chip cookies on the side.

5. White chocolate. A variation on the chocolate-and-coffee theme, white chocolate is delicious in small quantities but can be a bit sickly if overdone. Serve plain chocolate biscuits drizzled with white chocolate with your coffee.

6. Hazelnut. The rich, earthy flavours of roasted hazelnuts are an ideal accompaniment to coffee. Roast hazelnuts in the oven, chop them roughly and bake into shortbread biscuits.

7. Almond. Another ‘nutty’ accompaniment, almonds work equally well with coffee when served in almond biscotti or as Amaretto flavouring added to the coffee itself.

8. Ginger. Here’s another flavour combination that shouldn’t work but really does. Serve your favourite tall coffee with slices of rich, sticky ginger cake for a match made in heaven.

9. Vanilla. Vanilla is a delicate flavour that can get lost, so it’s best to serve this on the side rather than adding it to the coffee itself. Use real Madagascan vanilla for the best effects, and marinate sugar with the vanilla pods before making shortbread.

10. Salted caramel. The current trendy flavour, salted caramel works equally well with coffee as its sweeter cousin. Make your own shortbread and add caramel chunks and a good teaspoonful of sea salt crystals for the perfect partner.

For everything you need for your coffee business, from coffee beans to accessories, all at great wholesale prices, take a look at our main website at www.wholesalecoffeecompany.co.uk.

Why Olympic athletes will be sipping coffee in Rio

enhance-performance-athletes-olympics-coffeeWith all the recent media coverage about illegal performance-enhancing substances, it’s no wonder that the 11,000 athletes competing in the 2016 Rio Olympic Games will be playing it safe and sticking with the performance-enhancer they are allowed – caffeine. As well as refreshing a tired mind, caffeine can also enhance speed and stamina – not just for Olympic athletes, but for the rest of us too. The use of caffeine was limited at the Olympics in 1984, and athletes could even be disqualified if they’d swigged one latte too many and their urine contained more than 12 micrograms per millilitre of caffeine. The ban was lifted in 2004, and since then competitors have been allowed to drink as much coffee as they like.

Apparently, up to three quarters of world-class athletes use caffeine as part of their daily training regime. The caffeine in a single, regular sized cup can boost performance by up to 3 per cent, which could make all the difference in a competition at that level. As you can see benefits from such a small dose, the ban on caffeine was lifted as there was no difference between consuming coffee on an everyday level and consuming it for performance enhancement. Although athletes are still checked for caffeine levels, no action is taken on the results.

And recent research suggests up to three-fourths of the world’s elite athletes do just that. Six-time gold medallist cyclist Sir Chris Hoy is apparently so keen to make sure he gets a decent cup of coffee that he takes his own coffee machine and coffee bean grinder to competitions.

Coffee works by staving off feelings of fatigue by blocking the neuro-transmitter than induces sleep. That means you can concentrate for longer, and feel mentally and physically more alert. If you want to get the best from your coffee, drink a cup an hour before taking exercise to give time for the benefits to kick in.

For a great choice of coffee beans, coffee accessories, coffee ingredients and everything else you need for your coffee business, all at wholesale prices, visit our main website at www.wholesalecoffeecompany.co.uk.

 

Turn your coffee break into meditation time

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Coffee doesn’t always have the best reputation for calming us down. Drinking too many cups of strong black to keep us going or counteracting a late night with lattes can result in jitters and frayed nerves. Turning your coffee break into a meditation break, though, can really help you to centre yourself in the middle of a busy day, so you can face afternoon tasks with more energy and motivation.

It seems that ‘mindfulness’ is a big buzz word at the moment. It means a mental state you can achieve by concentrating on the present moment, focussing on your feelings, emotions and bodily sensations while accepting them calmly. It helps to rebalance and calm a stressed mind, and a 15 to 20 minute coffee break is the ideal time in the working day to practice it.

If, like us, you love your coffee, the very ritual of making yourself a cup is calming. If you can’t make a decent cup at work, though, don’t panic – you can still do the mindfulness break with a decent cup of takeaway coffee. In fact, the process of going out into the fresh air to fetch it can help to refocus your mind and make it receptive.

Coffee stimulates all our five senses – you can taste it, see it, feel the heat of the cup, hear the water as it’s poured in and smell the aroma. It comes with good vibes, as well, as it’s associated with relaxation and taking a break.

Once you’ve got your drink prepared and ready, sit down in a quiet area with it on the table in front of you. Coffee is a perfect pair for mindfulness, as it’s too hot to drink immediately, forcing some quiet time first. Be aware of your breaking, and inhale and exhale deeply through your nose. Take a tiny sip of coffee, and hold it in your mouth while you breathe in and out. This will help the flavours develop. Focus on the smell and taste, and how it feels in your mouth.  Concentrate on nothing but those sensations, and think about them. Take at least 15 minutes to finish the cup, and at the end you should be feeling clearer-headed and calmer, ready to return to your desk.

For coffee supplies at great wholesale prices, including coffee beans and coffee accessories, visit our main website at www.wholesalecoffeecompany.co.uk.

Coffee fads: vegan blue algae coffee

beans and groundsIf you’re strictly an Americano type of person, then the chances are you won’t find the new trendy ‘blue coffee’ too appealing! Matcha Mylkbar in Melbourne, Australia, has launched the super-healthy drink on Instagram, and it really does look like a bright blue cappucino. It can only be a matter of time before it starts appearing in trendy coffee bars in the UK, and it’s already been nicknamed the ‘smurf latte’.

Although coffee artificially tinted with food colouring isn’t new, this blue coffee is naturally coloured thanks to a special ingredient – E3 live blue algae, an edible freshwater plant. Devotees of this ‘superfood’ claim it boosts the immune system, reduces inflammation and supports nervous functions. Other ingredients in the blue latte include lemon, giner agave and coconut milk, so it’s vegan, sugar free and caffeine free. Matcha Mylkbar owner Nic Davidson said of the taste, “It’s a quite sweet and ‘soury’ kind of taste … but it’s a difficult to explain taste — everyone thinks it’s different.”

Despite the odd appearance and unusual ingredients, the drink is proving a hit in Australia with sales topping 100 in just four days. With interest levels running high, it can only be a matter of time before the ‘smurf latte’ hits our shores – so get ready, UK!

Eagle-eyed readers may have noticed one important thing about the blue latte, though – it doesn’t actually contain any coffee! That, combined with the fact that it’s an unusual colour and may taste a bit odd makes us think we’ll stick to our good old fashioned lattes, made with real coffee beans.

For a wide range of coffee beans, coffee accessories and other ingredients for your coffee business, all at great wholesale prices, take a look at our main website at www.wholesalecoffeecompany.co.uk.

Coffee fads: the ‘coffee cream soda’

The 'coffee cream soda' could be the ultimate summer drink. Photo: Thamizhpparithi Maari
The ‘coffee cream soda’ could be the ultimate summer drink. Photo: Thamizhpparithi Maari

Only in San Fransciso! While the nearest most of us get to a trendy cup of coffee is using soya milk or adding chocolate sprinkles to our cappuccino, California is going mad for the coffee cream soda using sparkling water instead of milk.

The result is similar to an iced Americano, involving diluted espresso – but the drink is carbonated, giving you sparkling coffee. It also includes brown sugar and whipped cream. Pioneered by San Fransisco cafe Andytown, their version is known as the ‘snowy plover’, named after the birds that nest along the local shoreline. “It’s a coffee cream soda that dances on your palate like the tiny snowy plovers on Ocean Beach,” said the cafe. The idea has taken off on social media, with fans of the new drink sharing their own photos on Instagram and Twitter. If you’d like to try a snowy plover as a refreshing coffee option this summer, here’s how:

You’ll need (per person):

  • crushed ice (see below for tips on how to make this)
  • Around 100ml of freshly made, strong black coffee, cooled and chilled in the fridge
  • 1 teaspoon brown sugar, or to taste
  • whipped cream
  • chocolate sprinkles (optional)

Make the crushed ice by putting six ice cubes in a food processor and pulsing until roughly crushed. Alternatively, wrap the ice cubes in a clean tea towel, put the towel on a chopping board and bash it with a rolling pin until the ice is roughly crushed. Put the ice in a tall glass, and pour the espresso over. Add the sugar, and stir until dissolved. Fill the glass up to around 1.5cm below the rim with sparkling water, then top with a spoonful of whipped cream and chocolate sprinkles if liked. Sip through a straw for a refreshing summery drink.

For more coffee recipes and news, plus a wide range of coffee beans and coffee accessories for your business, all at great wholesale prices, take a look at our main website at www.wholesalecoffeecompany.co.uk.

 

 

 

 

Coffee can help maintain a healthy gut

A daily glass of wine and a cup of coffee can help maintain a healthy digestive system
A daily glass of wine and a cup of coffee can help maintain a healthy digestive system

If, like most of us, you like the odd glass of wine in the evening and the odd cup of coffee during the day, there’s good news courtesy of a new Dutch study.

As humans, we all have trillions of bacteria in our guts which help us to digest our food, and to be healthy it’s vital to maintain a balance between ‘good’ and ‘bad’ bacteria. Good bacteria have anti-inflammatory effects and help to support a healthy immune system, while bad bacteria can cause inflammation and exacerbate conditions such as irritable bowel syndrome. That’s why probiotics and health drinks claiming to boost levels of healthy bacteria have become so popular.

The new study suggests that a glass of wine in the evening and a cup of coffee during the day can help to keep a healthy balance of good bacteria. The research was carried out as part of the LifeLines programme, which follows the health of 165,000 inhabitants of the Northern Netherlands. The study collated information about diet, prescription medicine and general health as well as analysing gut DNA.

Dr Cisca Wijmenga, Professor of Human Genetics at the University of Groningen said: “We have mapped all the bacterial DNA to gain much more detailed information about bacteria types and see, for example, the effect of diet in the gut.”

In total, the research team found 60 dietary factors that had an effect on the diversity of gut bacteria with coffee and wine having a positive effect. Other factors, such as antibiotics and the diabetes drug metformin had a negative impact.

Increasing the diversity of digestive bacteria can help keep you healthy for longer, and eating a more varied diet helps to maintain a balance.

Here at the Wholesale Coffee Company, we specialise in all things coffee at great wholesale prices. For coffee beans, coffee accessories and coffee ingredients for your coffee business, take a look at our main website at www.wholesalecoffeecompany.co.uk.

Coffee shortbread biscuits for Father’s Day

Coffee chocolate shortbread biscuits are an ideal gift for Father's Day. Image: Jason Walsh
Coffee chocolate shortbread biscuits are an ideal gift for Father’s Day. Image: Jason Walsh

Got a dad who loves coffee? Give him something he’ll love on June 19th this year with these coffee biscuits. Not only are they ideal to accompany a cup of coffee, they’ve even got coffee in them! Why not make up a gift pack with a mug and some taster packs of coffee, as well?

Coffee shortbread biscuits (makes 12)

What you’ll need:

  • 225g plain flour
  • 125g wholemeal or stoneground flour (you can use all of one type of flour if you wish, but mixing them gives a little extra texture)
  • 125g sugar
  • 2 rounded teaspoons instant coffee
  • 75g dark chocolate chips
  • 225g butter, softened

What to do:

Preheat the oven to 170 degrees Celsius, and grease a 20cm square tin or a 18cm round tin. Line the bottom with a sheet of greaseproof paper.

Put the flours and the butter in a large bowl. Cut the butter into pieces in the bowl, and work it into the flour with your fingertips. (You can cheat, and use a food processor.)

Add in the coffee and sugar, and continue to blend (via whichever method you’re using) until the mixture starts to form a soft dough. Next, work in the chocolate chips.

Turn the mixture out onto a worksurface dusted with a little cornflour, and knead it lightly until smooth. Press it into the tin, pushing it well into the corners and edges. Prick the surface all over with a fork.

Bake for 20 minutes, or until the shortbread is a very pale gold. Leave to cool in the tin for two to three minutes, then turn out, cut into bars and transfer to a wire baking rack. When completely cool, pack into gift bags or an airtight tin. These biscuits can be made a few days in advance.

For more coffee ideas as well as everything you need for your coffee business, from coffee beans to coffee accessories, all at great wholesale prices, visit our main website at www.wholesalecoffeecompany.co.uk.

 

Give your skin a caffeine lift

coffee-beauty-recipes-homeWe all know how invigorating that first cup of coffee is in the morning, the caffeine giving you an instant energy lift and making you feel you’re fit to face the day. Did you know, though, that caffeine can have the same effect on your skin and body, as well? Here are a few ways to incorporate caffeine into your beauty routine.

Stress buster

If you’ve been burning the candle at both ends, the first place it will be visible is your eyes. Tired, puffy skin and bags under your eyes is never a good look. Save some coffee grounds, and chill them in the fridge. Wrap two teaspoons of coffee grounds in two small piece of muslin cloth, and lie back with one under each eye. Relax for twenty minutes while the caffeine does its work.

Smooth skin

To tighten and exfoliate, mix a handful of coarse seasalt with a tablespoon of olive oil and a handful of ground coffee and use as a body scrub.

Healthy hair

You can even use coffee on your hair – it will enhance the tones and highlights in brunette hair. Mix a couple of teaspoons of ground coffee into a squeeze of conditioner. Wash your hair, apply the conditioner and let it sit for at lease five minutes before rinsing out.

Face mask

For the perfect morning pick-me-up, mix two tablespoons of plain yoghurt with half a teaspoon of clear honey and one tablespoon of ground coffee and apply to your face. Leave it on for 10 to 15 minutes before rinsing.The caffeine will stimulate circulation, giving you a healthy glow.

Tired feet

We all know that drinking coffee too late in the evening can affect sleep patterns, but caffeine in a foot soak will only help you relax. Mix a handful of ground coffee, a tablespoon of olive oil and a few drops of lavender oil into a thick paste. Apply to your feet in a circular motion, then sit with your feet in a bowl of warm water for 10 minutes before rinsing and drying.

 

 

Here at the Wholesale Coffee Company, you can find a wide range of ground coffee, coffee beans, coffee accessories and coffee supplies online, all at competitive wholesale prices. To find out more, visit www.wholesalecoffeecompany.co.uk.

UK becomes a nation of coffee drinkers

beans and groundsBritain might be enshrined in the view of the world as a country of tea drinkers – all bone china cups and cucumber sandwiches – but these days, the UK’s favourite drink is coffee. We get through a staggering 70 million cups of coffee every single day. Step onto any high street, and you’ll see at least one coffee shop and probably several. We’ve even just celebrated UK Coffee Week 2016 (11th to 17th April). First run in 2011, the event is a way for the UK coffee industry, including professionals and customers, to celebration the diversity of British coffee and to put something back into the global market. This year, all funds raised went to Project Waterfall to raise month for sanitation and clean water in coffee-growing communities worldwide,

Britain now has one of the most diverse coffee cultures in the world, with influences from America as well as southern Europe. With the rise in popularity of the flat white, which originated in Australia, Britain’s coffee culture is now truly global.

As, unlike Mediterranean countries, we don’t have a history of drinking coffee (until comparatively recently, instant coffee was the UK’s favourite tipple!), Britain was open to the coffee revolution when it arrived and borrowed the best drinks from around the world. The rise in home coffee machines has also led to a growth in the number of people drinking coffee, as it’s now possible to prepare a commercial-standard drink in the privacy of your own home. Good quality beans are more accessible than ever, with online ordering bringing a variety of choice that we’ve never had before.

For the discerning coffee drinker, we’ve a wide range of coffee accessories, coffee beans and everything else you need for your coffee business, all at competition wholesale prices. To find out more, take a look at our main website www.wholesalecoffeecompany.co.uk.